Programs - Online Registration
June - 2026
Introductory
Jun 01, 2026
LTD (Learn to Dive) Youth is an introductory skills-focused program centered around learning the base progressions and fundamentals of diving. Participants learn skills from the 1-meter and 3-meter springboards. No experience is necessary for divers grades 2nd-7th grade.
Ongoing
Intermediate
The Challenge program is designed for divers who wish to continue developing their skills in a lower-commitment atmosphere. The practice programming is flexible, allowing for free-flowing participation with growth commensurate with the commitment level. More 3m instruction is introduced, and divers will work on building basic and advanced dives at a safe and appropriate pace. This program is ideal for those who wish to excel in high school and focus on developing their 1-meter diving skills while also building a foundation for 3-meter diving.
Limited Availability. Hurry up.
Intermediate
The Challenge program is designed for divers who wish to continue developing their skills in a lower-commitment atmosphere. The practice programming is flexible, allowing for free-flowing participation with growth commensurate with the commitment level. More 3m instruction is introduced, and divers will work on building basic and advanced dives at a safe and appropriate pace. This program is ideal for those who wish to excel in high school and focus on developing their 1-meter diving skills while also building a foundation for 3-meter diving.
Intermediate
Varsity is for athletes in grades 9th -12th to build and/or develop a base list of dives from the five unique diving groups (Front, Back, Reverse, Inward, Twist) for the upcoming boys & girls diving seasons . This program is suitable for those interested in essential preparation for Middle or High School diving. Additionally, this program is a development stepping stone to meet Norco TRAIN advancement opportunities. Those in Middle School are eligible upon program director approval.
Competitive
Norco TRAIN is designed for divers in 6th-12th grades with diving experience who wish to dedicate more time to competitive training. These athletes aspire to compete in national competitions with USA Diving and rank highly among Colorado High School state competitors. Norco TRAIN is also designed for those interested in competing collegiately (NCAA). Our coaches work with these athletes outside the pool to enhance their college recruiting visibility by leveraging their experience and nationwide relationships.
Private Lessons
Have you ever wanted to learn a few basics to look cool at the summer pool or wanted to focus on some of the advanced skills beyond your standard training? A private lesson may be the ticket! Select your coach (different rates apply) and schedule your time to focus on what you want! Individually scheduled private/semi-private lessons.
Whether working on specific skills, introductory lessons, or advanced training, Norco Diving's Private Lessons are customized to the participant. Lessons are traditionally set for 1 hr and can consist of wet and dry training.