Norco TRAIN

Norco TRAIN is for divers in 8th-12th grades with experience in diving and who wish to dedicate more time to competitive training. These athletes aspire to compete in national competitions with USA Diving and rank highly among Colorado High School state competitors. Norco TRAIN is also designed for those interested in competing collegiately (NCAA). Our coaches work with these athletes outside the pool to assist in college recruiting visibility by utilizing their experience and relationships nationwide.

All registration options are closed

Program Details

Program start date: Sep 02, 2024

Program end date: -

Gender

Male, Female

Eligible for grade starting from: 8th

Eligible for grade ending with: 12th

Category

Competitive

Eligibility text

Proficiently execute dives (X01) from each category in the tuck position on both 1m and 3m.

Registration Details

Registration status

Open

Registration start date: Aug 15, 2023

Registration end date: -

Registrants will be assigned to the group

Norco TRAIN

Note: Only when paid online during the registration.

Payment Details

Program fee payment type

Monthly payment

Total amount

400.00

Due day

Late fee

$ 0.00

Collect first month fee on a prorated basis

Collect monthly fee at the beginning of the service period

Yes

Payment mode

Only online payments are accepted

Additional administration fee applied

Yes

Description

NORCO TRAIN

5x per Week, 2 hrs + 30 min partner paired tramp/dryboard/dryland session (weather permitting) twice monthly.

Monday - Friday, 5:00p-7:00p (EPIC)

Tuition: $400/mo

Description: Norco TRAIN is for athletes who have experience in diving and wish to dedicate more time and advanced training for their development within the sport. These athletes aspire to compete in regional and national competitions under the USA Diving governing body structure and rank highly amongst the Colorado High School Athletic Association (CHSAA) state competitors.

The Norco TRAIN program is also designed for those interested in competing in the NCAA after High School. Our coaches work with these athletes outside the pool to assist in college recruiting visibility by utilizing their experience and relationships nationwide.

The group name ‘Norco TRAIN’ comes from the required mindset a member needs to approach their time at practice. Each drill, each skill, each dive, each practice, each meet (practice meet or competitive) is not just practice… It is TRAINING.

The coach and divers establish goals with timelines. Practices are crafted around achieving each athlete's individual goals, whether focusing on skill acquisition and/or total meet-scoring strategies. We will take a closer and more detailed approach to the collective nature of our sport, including specific nuances, mathematics, benchmarks, and performance training. If a diver has goals and is dedicated to following specific programming and methodology, this program is for them.

The Norco TRAIN program consists of three training cycles throughout the year:

Early Season (10-Weeks) Fundamental Development
Competitive Season Training (18-Weeks) - Skill acquisition and dive list development
Championship Season Training (12-Weeks) - Focused on polishing established dives for maximum scoring in a championship/qualifying competition. Competition scenarios and mental training are other heavy components.

Prerequisites: Proficiently execute dives (X01) from each category in the tuck position on both 1m and 3m. This list must be performed to a coach successfully in one practice (or test-out session) before enrollment in the Norco TRAIN program is approved. Have a goal-setting meeting with a coach to prepare the plan for the upcoming season and verify the program's expectations to assist in achieving their goals.

Expectations: Attend 90% of scheduled practices unless it is a high school diving season, in which case only 75% of the practices must be attended. Attend 90% of the diving meets scheduled and all USA Diving national qualifying and championship events, i.e., Regionals, Zones, West Championships (if qualified), and Nationals (if qualified).

Waivers

General Release Waiver

Waiver Summary Text: The following waiver document acknowledges five different categories: 1) Participant Waiver 2) The (AGEPI) dba Norco Diving / NCI Sports, LLC RELEASE Waiver 3) Medical Release Waiver 4) General Release - Participation Inherent Risk 5) Parent/Guardian of Minor Release Please review and sign electronically.

Obtain Consent - Enter Text that Displays Next to the Checkbox: I have read, reviewed, acknowledge, and accept all content, terms and conditions of the AGEPI/Norco Diving Complete Release Waiv

All registration options are closed